Triathlon: Super Sprint
Council Bluffs, Iowa
August 13th, 2023 
7 S 4th St, Council Bluffs, IA
The Black Squirrel Triathlon is a Triathlon race in Council Bluffs, Iowa consisting of a Super Sprint.
The Black Squirrel Sprint Triathlon is back!
Think you have what it takes? Come join us and find out by registering for the Black Squirrel Triathlon!
The triathlon is at Lake Manawa State Park. The race is open to ages 18 years and older, both individuals and teams!
Swimmers take to the water at Lake Manawa for the first leg (750 yards) of the Black Squirrel Triathlon. Bikers will start at Lake Manawa State Park Beach and bike around the lake 2 times for a total of 13 miles. This is a flat bike course. The Black Squirrel Triathlon will conclude with a 3.1-mile run on
The mass swim was different instead of the year prior was by age group male to female. The swim was longer this year, about 180 yards longer. Due to swim area change the transition area was about a 3 minute more walk then previous location. But nothing can do about that. More...
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