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5 Ways To Run Longer Without Breaking

October 7th, 2022

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3 Tips To Improve Your Speed and Endurance

September 8th, 2022

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How To Properly Recover From Your Race

September 3rd, 2022

Snow, Heat, Rain - How to Prepare for Races in Bad Weather?

Snow, Heat, Rain - How to Prepare for Races in Bad Weather?

February 27th, 2020

Training and Racing in poor or extreme weather conditions can test even the toughest and most veteran runners, triathletes, and cyclists. Figuring out the best techniques to overcome and even power through heat, rain, and cold will allow you...

2019-races-coolest

The Coolest, Craziest, and Most Intense Races in 2019

April 23rd, 2019

Where will your next race take you? Not all competitions are created equally. Check out our picks for the craziest and coolest races of 2019.

How to Prepare for a Race in Inclement Weather?

How to Prepare for a Race in Inclement Weather?

March 6th, 2018

There are a lot of things you can control about your training and preparation leading up to an event, but one thing you can�t control is the powerful force of the elements...

What to Know When Setting up Your Bike for Safe Winter Riding

What to Know When Setting up Your Bike for Safe Winter Riding

February 7th, 2018

Cycling in the winter can be exhilarating and fun, but many of us shy away from it because of the cold temperatures and potentially treacherous road conditions. So how do those riders...

What You Need To Know Before Sponsoring A Race

What You Need To Know Before Sponsoring A Race

January 25th, 2018

While sponsorships may seem like a great way to advertise your brand in front of thousands of potential customers, there will be a meager payoff if you insufficiently plan. When sponsoring a race, many business owners....

Running Inside vs. Outside: Is One Better Than the Other?

Running Inside vs. Outside: Is One Better Than the Other?

November 14th, 2017

"Going on a run" doesn't necessarily mean putting on your running shoes and hitting the road; it could also mean jumping on the treadmill at home or a fitness center....

Most Exotic Triathlons in America

The 9 Most Exotic Triathlons in America

August 2nd, 2017

Athletes are happy to find plenty of variety in triathlon events. Such races not only offer trekking, cycling or canoeing; they take place in exotic locations to double the fun. Here are some of the most popular exotic triathlons in America...

How Yoga Can Help Your Running

How Yoga Can Help Your Running

July 30th, 2017

Numerous researches have revealed the importance of yoga in combating stress, easing pain and helping people stick to a rigorous exercise regime. However, another notable benefit of yoga that has recently becoming popular especially among athletes is....

The Importance of Visibility: Why You Should Invest in Reflective Gear for Running and Cycling

The Importance of Visibility: Why You Should Invest in Reflective Gear for Running and Cycling

April 23rd, 2017

If you walk into any bike shop, you will see that the shelves are stacked with a wide range of reflective products. These include jackets, ankle bands, sticker packs and waist coats. During the autumn and winter season....

The Best Ways to Recover After a Marathon, Triathlon or Duathlon

The Best Ways to Recover After a Marathon, Triathlon or Duathlon

April 19th, 2017

Marathons are tough on the body. Whether it is a marathon, triathlon or a duathlon, almost every physiological system, including cells, hormones and muscles, is pushed to the maximum....