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5 Ways To Run Longer Without Breaking

October 7th, 2022

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3 Tips To Improve Your Speed and Endurance

September 8th, 2022

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How To Properly Recover From Your Race

September 3rd, 2022

COVID-19 Impact to Race Participation - Survey Results

COVID-19 Impact to Race Participation - Survey Results

November 17th, 2020

RaceThread surveyed more than 1000 athletes between Sept 23 - October 22, to help gauge what trends and interests are important to race participants during the COVID-19 pandemic. This detailed information from racers...

Coronavirus Postponed Your Race? Here’s What to Do Next

Coronavirus Postponed Your Race? Here’s What to Do Next

March 30th, 2020

Has the coronavirus made it so you’re unable to race? Have you received postponement notices from the organization putting the race on? If you have, you’ve joined a group of committed runners who want....

Snow, Heat, Rain - How to Prepare for Races in Bad Weather?

Snow, Heat, Rain - How to Prepare for Races in Bad Weather?

February 27th, 2020

Training and Racing in poor or extreme weather conditions can test even the toughest and most veteran runners, triathletes, and cyclists. Figuring out the best techniques to overcome and even power through heat, rain, and cold will allow you...

Health and Wellness New Year’s Resolutions 2020

What Health and Wellness New Year’s Resolutions Do You Have for Yourself?

February 5th, 2020

One of the most exciting resolutions you can make is participating in a race. Starting the new year out right by training for and participating in the event of your choice is a wonderful way to usher in a new decade...

Run for Your Life in These Halloween 5Ks

Run for Your Life in These Halloween 5Ks

October 25th, 2018

It’s that ghostly time of year! Fall fun kicks into high gear with Halloween, and towns and cities all across the nation celebrate in spooktacular style with festive 5Ks. Costume contests, music, food, trick-or-treating, zombies – you can find it all, and there’s a pretty good chance you’ll be running for a good cause too. So, lace up your shoes, throw ...

5 Best Obstacle Course Races on the East Coast This Winter

5 Best Obstacle Course Races on the East Coast This Winter

August 23rd, 2018

This Winter, obstacle course racing, often referred to as OCR, is always a fun way to test your fitness and determination; and even if old man winter sets in, it doesn’t mean you have to take the fun indoors or give up the racing scene for the season. In fact, the cold and snow can add to the sense of adventure ...

How to Prepare for a Race in Inclement Weather?

How to Prepare for a Race in Inclement Weather?

March 6th, 2018

There are a lot of things you can control about your training and preparation leading up to an event, but one thing you can�t control is the powerful force of the elements...

Transition and Train from Short Distance to Long Distance Running Races

How to Transition and Train from Short Distance to Long Distance Running Races

November 2nd, 2017

As training theory continues to advance, exercise scientists and coaches are making constant efforts to unearth more efficient ways of transitioning and training from short...

Running is an unbeatable exercise for weight loss

How to Run For Weight Loss

August 20th, 2017

Running is an unbeatable exercise for weight loss. Not only is it one of the most effective ways to lose calories; it also strengthens your muscles and increases your endurance level to help you perform well in all facets of life....

Dorney Park Running Race

Running Races in Amusement Parks

July 5th, 2017

Racing events take place everywhere these days. Don�t be surprised to find a running event taking place at your local or a famous amusement park on any given weekend. You can easily find the best places to participate in a racing event....