RaceThread surveyed more than 1000 athletes between Sept 23 - October 22, to help gauge what trends and interests are important to race participants during the COVID-19 pandemic. This detailed information from racers...
We have so many tools at our disposal to help us train, but one of the most useful ones is the heart rate monitor. Knowing what your heart rate is, not only during training but throughout the day and when you’re at rest, can reveal a lot about your health and fitness. Your heart rate tells you if you’re working too ...
TRX Training has gained a mass following the past few years and continues to intrigue athletes and fitness geeks with its myriad of exercises and endless...
Since everybody is either caught up in work or studies, maintaining a healthy lifestyle has become a lot more challenging. Of course, not everyone is so lazy to the point of being overweight or facing different health problems....
