Training and Racing in poor or extreme weather conditions can test even the toughest and most veteran runners, triathletes, and cyclists. Figuring out the best techniques to overcome and even power through heat, rain, and cold will allow you...
For some women, running is more than just a hobby. It's a way of life and sometimes even a profession in which their whole lives revolve around their next workout, jaunt around the neighborhood or run up the trail...