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Most Family Friendly Running Races

Races | PUBLISHED 06.25.17 | Michael Ryan
Most Family Friendly Running Races

Not all races require you to push your fitness limits or network. A few runs are designed to provide nothing but pure fun. Regardless of the size and nature of your family, you can participate in running events that are designed....

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The Most Challenging 24 Hour Endurance Races in North America

Races | PUBLISHED 05.30.17 | Michael Ryan
The Most Challenging 24 Hour Endurance Races in North America

24-hour races, also known as ultra marathons, are an incredible way to cover ultra-distance in a restricted environment. Don't worry as you will never be more than five miles from food, dry clothes and your sleeping bag. All these races feature mountaineering, climbing, mountain biking, kayaking and trekking....

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The Best 4th of July Running Races

Races | PUBLISHED 05.18.17 | Michael Ryan
The Best 4th of July Running Races

Fireworks, BBQs, and family get-togethers are what 4th of July is all about. However, you can add a unique twist to the day of independence by taking part in a race. There are some amazing 4th of July running races around the US that you can participate in....

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The Importance of Visibility: Why You Should Invest in Reflective Gear for Running and Cycling

Clothing, Sneakers, Gear and Gadgets | PUBLISHED 04.23.17 | Michael Ryan
The Importance of Visibility: Why You Should Invest in Reflective Gear for Running and Cycling

If you walk into any bike shop, you will see that the shelves are stacked with a wide range of reflective products. These include jackets, ankle bands, sticker packs and waist coats. During the autumn and winter season....

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10 Great Half Marathons For 1st Timers

Running | PUBLISHED 04.23.17 | Michael Ryan

While there is no dearth of marathons around the US, you are advised to start off with a half marathon, especially if you are a 1st timer. Pounding the pavement in a group atmosphere to enjoy...

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The Best Ways to Recover After a Marathon, Triathlon or Duathlon

Health & Nutrition | PUBLISHED 04.19.17 | Michael Ryan

Marathons are tough on the body. Whether it is a marathon, triathlon or a duathlon, almost every physiological system, including cells, hormones and muscles, is pushed to the maximum....

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8 Great Marathons for 1st Timers

Running | PUBLISHED 03.28.17 | Michael Ryan
Chicago Marathon

For all running enthusiasts who have finally decided to run their first marathon; there are thousands of options available. Owing to the huge popularity of running events, there are more than ....

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How to Score Closeout Deals on Athletic Gear

Clothing, Sneakers, Gear and Gadgets | PUBLISHED 03.26.17 | Michael Ryan
Closeout deals on spring running gear

Hundreds of athletes end up buying the wrong sports gear in an attempt to get the best deal. Not all affordable athletic gear which is cheap fits you. Most of the stuff you get at 70% looks fabulous....

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Why Have So Many Obstacle Course Races Gone Bankrupt?

Obstacle Course/Adventure Race | PUBLISHED 03.16.17 | Michael Ryan
Why Have So Many Obstacle Course Races Gone Bankrupt?

Commonly referred to as OCR, obstacle-course racing has been dubbed the fastest-growing sport in history. However, the sport has suffered a 30% decline in finishers in 2015....

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How to Effectively Prepare for a Duathlon

Duathlon | PUBLISHED 03.12.17 | Michael Ryan
How to Effectively Prepare for a Duathlon

Duathlons are challenging and require extensive training for opening a fast run, biking hard and then running again for finishing the race. Like other similar endurance sports, the secret of success lies in....

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